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Why I Stopped Watching the News (and How It’s Raising My Vibration)
There was a time when I loved watching the Today Show every morning. It felt like a warm hug—some light-hearted stories, a little...
Turner Powers
May 57 min read
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Realistic Hobbies That Helped Me Find Myself Again After Motherhood
If you had asked me 10 months ago, “What are your hobbies?” I would’ve probably said something like: “Umm... being my son’s mom? Watching...
Turner Powers
May 25 min read
28 views
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Why Spring Is the Perfect Time to Refresh Your Wellness Habits
This post contains affiliate links, which means I may earn a small commission at no extra cost to you if you make a purchase through...
Turner Powers
Apr 109 min read
32 views
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10 Simple-ish Things I've Done as a 30-Something Mom to Level Up My Life (And Why You Should Too!)
This post contains affiliate links, which means I may earn a small commission at no extra cost to you if you make a purchase through...
Turner Powers
Mar 315 min read
52 views
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Tired of Toddler Tantrums? The Science-Backed Parenting Shift That Changed Everything
As you all know, I have a son. He’s wonderful, wild, and the most carefree little soul. Watching him explore the world with fresh eyes is...
Turner Powers
Mar 266 min read
28 views
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Letting Situations Be What They Are: The Neuroscience of Acceptance
Last weekend, we took a family trip to the beach. We loaded up our toddler, packed up the dog, and crammed the car to the brim with...
Turner Powers
Mar 247 min read
16 views
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Break Free from the Guilt Trap: Stop 'Should-ing' on Yourself and Choose Joy
How often do you catch yourself saying, “I should…”I should go to the gym. I should call my mom. I should be further along by now. I...
Turner Powers
Mar 206 min read
25 views
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What If Happiness Is a Muscle? And You Just Forgot to Work It?
Ever feel like happiness is just... harder for you? Like no matter what you do, it’s always just out of reach? I know the feeling. It’s...
Turner Powers
Mar 175 min read
24 views
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What’s Your Happiness Formula? Discover Your Unique Recipe for Joy and Fulfillment!
Happiness isn't a one-size-fits-all concept. It's a personalized journey that depends on who you are, how you think, and what fuels your...
Turner Powers
Mar 134 min read
24 views
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How to Figure Out the Unfigureoutable
Hi Mama, I’m sure you’re here because you’re stuck. Or confused. Or just plain lost—like I was. I know that feeling. You’re standing in...
Turner Powers
Mar 107 min read
39 views
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The Power of One Right Action: How Small Choices Create a Life You're Proud Of
When I was in the thick of post-partum depression and active alcohol abuse, I knew where I needed to go in life and within myself, but...
Turner Powers
Mar 35 min read
4 views
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10 Life-Changing Questions to Unlock Your True Happiness
Hi Mama, did you come here searching for answers? Are you feeling stuck between what you think should make you happy and what...
Turner Powers
Feb 264 min read
8 views
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Stop Resisting, Be More at Peace
The Power of Letting Go Life often feels like an uphill battle. We struggle against circumstances, fight against reality, and resist...
Turner Powers
Feb 244 min read
11 views
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Surviving (and Thriving) Through Family Holiday Chaos: Your Guide to a Stress-Free Season
The holidays: a time for joy, love, and stress levels so high, you could cut them with a knife. Sound familiar? If the idea of family...
Turner Powers
Nov 22, 20246 min read
20 views
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Easy Ways to Give Back This Holiday Season
Hey friend, it's that time of the year again! You know, the one where we all turn into mini Santa Clauses, spreading joy, kindness, and...
Turner Powers
Nov 20, 20245 min read
45 views
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10 Surprising Things That Happened When I Stopped Drinking Alcohol: 100 Days Sober
It’s honestly hard to believe that I’ve made it to 100 days sober. When I first decided to stop drinking, I was just hoping to feel a...
Turner Powers
Nov 5, 20245 min read
385 views
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Mindfulness & Connection: Simple Steps to Boost Your Mood and Marriage
This weekend, we packed up the baby, the dog, and all our beach gear to visit my mother-in-law for some beachy Halloween fun. I was so...
Turner Powers
Oct 28, 20243 min read
10 views
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How to Scientifically Rewire Your Brain to Be Happy: A Guide for Moms
Hi mama, ever feel like you're spinning plates, juggling kids, work, home, and everything else? And let's be honest, some days it can...
Turner Powers
Oct 15, 20245 min read
49 views
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The Ultimate Guide to Healthy Sleep Habits: Your Path to Restful Nights and Energized Days
Who hasn't felt the sting of that alarm clock, right? Too early, too loud, and definitely too annoying. But sleep, my friends, is more...
Turner Powers
Oct 3, 20246 min read
25 views
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Fall Nail Trends: 8 Stunning Styles to Embrace the Season
After finally discovering an amazing new nail technician here in town, I’ve grown much more confident in trying out different styles and...
Turner Powers
Oct 2, 20244 min read
89 views
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