Disclaimer: I am not a doctor or medical professional. The content shared here is based solely on my personal experiences and research....

It's the long-awaited time of year again!!! The most wonderful time of year… Girl Scout cookie season is here!!! So imagine my surprise...

When I first read Claire Pooley’s book The Sober Diaries , one section in particular stuck with me. She wrote about how quitting alcohol...

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After battling depression in my 20s, navigating the depths of postpartum depression, and, most recently, embarking on my sobriety...

Looking for the perfect snack to wow your guests at this weekend’s Super Bowl party? Look no further than these Bacon-Wrapped Stuffed...

We’ve all been there: stuck in a funk that seems to hover like a storm cloud, unshakable and exhausting. Recently, I found myself in...

If you grew up loving the chocolatey, chewy goodness of Cosmic Brownies, this recipe will take you straight down memory lane. Combining...

A few weeks ago, my husband and I went out to an incredible Australian grille for date night, and for dessert, we ordered the pavlova. It...

Motherhood is one of life’s greatest joys—and one of its biggest challenges. Recently, I finally figured out how to fully embrace my time...

January is the perfect time for a fresh start, especially when it comes to your diet. After the indulgences of the holiday season,...

If you’re a fan of croissants and cookies, prepare to fall in love with this decadent recipe. Croissant cookies, infused with the nutty...

Winter can be a challenging season for keeping toddlers happy and nourished. Cold weather often means more time indoors, and it’s easy to...

Even though it’s the 6th, it’s still not too late to start Dry January. As someone who is almost six months (ahh!!) sober, I can...

If you’re anything like me, your sweet tooth can sometimes be a bit overpowering, but you also don’t want to compromise your fitness and...

Happy New Year! I know we’re all ready to jump into our new routines and break those old habits, but I also know that the holidays...

Hey Mama! I know that once the holiday hustle is over and the dust settles, the exhaustion kicks in. The last thing you want to think...

click the picture for FREE downloadable workbook! If you've ever heard of 75 Hard , you probably know about the strict set of rules that...

Christmas morning has always held a special place in my heart, but since becoming a parent, it has taken on a whole new level of magic....

In the magical world of parenting, holidays, and toddlerhood, Elf on the Shelf has become a cherished Christmas tradition for families...