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hi friends!
If your coffee’s cold, the laundry’s multiplying, and you're Googling "easy dinner ideas" for the third time today—you're in the right place.
I’m Turner—a sober mom, home cook, and certified Happiness Coach who’s walking the same beautifully messy path you are. Between toddler tantrums and reheated leftovers, I’ve found my way back to joy—and now I help other women do the same.
As a Positive Psychology Practitioner, I use science-backed tools like CBT, EFT, and NLP (don’t worry, I’ll break down the alphabet soup) to help you feel more grounded, empowered, and alive—even in the chaos.
Here, you’ll find:
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Honest insights on sober motherhood
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Feel-good recipes your family will actually eat
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Mindset tools that actually work in real life
This is your space to breathe, laugh, heal, and maybe even find joy while stirring the pasta.
So grab that cold coffee (again), take a deep breath—you’re not alone. Let’s thrive through the chaos, together.

discover...
